Summer Break Doesn’t Have to Mean a Break from Training Summer break is here, but that doesn’t mean a break […]
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SMART SNACKS Food that Boosts Your Brainpower Back to school is in full force, which means parents and students […]
Tweak Your Summer Taekwondo Travel with These Tips Whether you’re driving three hours across the state to Districts or flying […]
KEEP CALM Smile in the Face of Tournament Jitters Everywhere you look, there are posters, T-shirts, mugs and magnets […]
Have you ever become so comfortable that it made you afraid of change? It’s easy to do. As adults, […]
The Secret to Getting What You Want Let’s be honest. When you hear the word “discipline,” chances are you don’t […]
Life Skill that is an Essential Building Block to Success Some days, it’s tough to get out of bed. Some […]
9 Ways You Can Control Your Success in 2020 Want to change the world and make a difference? Want […]
Whether its to improve behavior at school, hold one self more accountable, taking initiative, or becoming more responsible, karate […]
Raising the Heart Rate to Raise Performance Runners refer to it as “the kick.” It’s the moment at the very […]