Having the Right Mindset at any Rank Your sister is annoying you. You’ve door poorly on a math test. You […]
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Executing Control of Techniques Under Pressure Want to look your best at your next testing? Maybe you want to be […]
9 Ways to Give Your Self-Esteem a Boost Having positive self-esteem is critical to living a happy, healthy life. But, […]
Grade school can be quite the experience for any child. It is a place where a child not only learns […]
It is true that Bullying has been around since the beginning of time, the can cause serious and lasting damage […]
A parent’s work schedule never really syncs up perfectly with his/her child’s school schedule. As school lets out for […]
When many parents think about Martial Arts, they think about kicking and punching, but there is so much more that […]
Be mindful of our thoughts and beliefs. Respect is not what you know but what you do. For martial […]
Have you ever become so comfortable that it made you afraid of change? It’s easy to do. As adults, […]
Belief- Practicing dialogues in your mind or whispers to your self are powerful through talks in the mirror, journeling or […]