As children, we have parents, teachers, coaches that are in our lives providing the support to empower our success. As we grow, it becomes a challenge for us to know what made us a success because of WHO we are vs what made us successful because of the influences in our circles. Sometimes we leave […]
Ghosts, Goblins and Witches, oh my! The Halloween season brings a lot of fun memories for people. They can find their favorite characters or alter egos and dress up as other personas for a night. Taking children around the neighborhoods for candy at night has become the American staple for Halloween traditions. There are also […]
Many think martial arts is about kicking and punching, but there is so much more that martial arts teaches in our hectic multi-media world. For starters, martial arts teaches creating a strong positive mind set which increases good habits, thereby resulting in positive decisions and creating the right actions. For beginners, one of the first […]
When we think about martial arts – such as taekwondo – the first thing that strikes us is, “…. either you do it young or not do it all.” This notion has, in fact, kept many interested adults away from learning these fitness and self-defense crafts/techniques. Very few realize that staying fit and being in control […]
Whether its to improve behavior at school, hold one self more accountable, taking initiative, or becoming more responsible, karate for children is the answer. In the beginning, discipline challenges with children stem from lack of confidence, and self esteem struggles where motivation is lacking to achieve in the discipline arena. Through martial arts, many parents […]
Our lives are so stressful these days and often we lose track of what is primarily important, enjoying life. One of the ways to enjoy life is to learn something new. Martial arts is one of the things that can be very beneficial for adults to learn. The benefits that we get from learning any […]
Martial arts for children is a wonderful solution to obesity. Every child participates mentally, physically, and emotionally and your child is on the team to become Black Belts in Life. Learning is team work and no one is left behind. It’s not uncommon for most kids to forget that they are exercising or working out […]
Martial arts for adults is a wonderful solution to fitness & obesity. Every one participates mentally, physically, and emotionally and is on the team to become Black Belts in Life. Learning is team work and no one is left behind. It’s not uncommon for most adults to forget that they are exercising or working out […]
Many parents have brought their child to the martial arts dojahng in hopes to see their child push through being shy, be more willing to try new things, or to see their child push themselves to excel. Karate for Kids is a fun, exciting adventure for the mind, heart, and body and the perfect solution […]
The Mayo Clinic, recognized by the World Report as one of the top health centers in the nation, recommends adults get 150 minutes of moderate physical activity every week. There a number of ways to fit this fitness regime into your schedule, whether that be by scheduling in a brisk half hour walk each day, […]